Sexual wellness is an important aspect of overall health and well-being. It involves understanding and taking care of your body, managing healthy sexual relationships, and having access to accurate information and resources to prevent and address any sexual health issues that may arise. Taking care of your sexual wellness involves practicing safe sex, regular check-ups an
d screenings, and seeking help if you experience any problems or concerns related to your sexual health. Some ways to support your sexual wellness include:
Practicing safe sex by using condoms or other forms of birth control
Regularly getting tested for sexually transmitted infections
Seeking help if you have any problems or concerns related to your sexual health
Talking openly and honestly with your partner(s) about sexual health and boundaries
Educating yourself about sexual health and staying up-to-date with accurate information
Finding a healthcare provider who you trust and feel comfortable talking to about your sexual health.
